MOBILE PERSONAL TRAINING

Want to get fit in the comfort of your own home? Or train at a local park?

Mobile PT is the perfect solution for those that do not like to train in a crowded gym! 

This is suitable for people like mums and dads, working professionals, couples who want to train together and people who prefer a bit of privacy when it comes to training.

SESSION STRUCTURE:

Your trainer turns up to your house, work place or park with your work out ready to go.

You do a quick warm up/stretch whilst having a quick chat to your trainer for 3 minutes.

Then your workout commences.

During the workout your trainer keeps an eye on your technique and fitness capabilities whilst giving you a gentle push to ensure you keep striving for your goal(s).

At the end of the workout you stretch out for 3 minutes, discuss as a team how you feel after the session and what you need to be doing leading up to your next session.

Sessions are either 30 or 45 minutes duration.

Recommended Duration For Results: A Minimum of 6 month commitment is adviseable.

Pricing: As this is a program based on individual needs and goals, your trainer will organise a free no-obligation consult to determine which program is ideal for you.

Service Areas: Croydon 3136, Croydon North 3136, Croydon Hills 3136, Croydon South 3136, Kilsyth 3137, Kilsyth South 3137, Mooroolbark 3138, Ringwood 3134, Ringwood East 3135, Warrandyte 3113, Warrandyte South 3134, Heathmont 3135, Doncaster 3108, Donvale 3111, Bayswater North 3153, Bayswater 3153, Balwyn 3103, Balwyn North 3104, Park Orchards 3114, Doncaster East 3109